WEATHER IN NM---CRAZY!

Snicker kept me up half the night! She needed out at around 1:00am, then again around 2:30am, and I never fell asleep again after that. And you know what was the worst of it? I was STARVING the whole time! I couldn't wait to get up and fix a wonderful breakfast. So around 6:20 I finally got up and made some oatmeal with peanut butter, blueberries, strawberries, banana, and some chopped pecans. I planned for a higher carb day because I knew I was going to do a 24hr intermintent fast starting after lunch today until lunch tomorrow. It was delicious.

Church was good this morning. However, I found myself in a bit of a pickle because for the past few weeks the teams have been wearing jeans, but I never did. So I decided to wear jeans this morning only to find out that we were NOT allowed to wear jeans anymore! Ha~ of course, the one time I decide to! It was still fine regardless. I love playing the piano and singing! And that's what I enjoy most about it.

There are two church services, so I grabbed an apple a some almonds for a quick boost. Then when I got home I had a baked sweet potatoe with coconut oil melted on it and dashed a bunch of cinnamon on with a grass-fed ground beef patty and some raw spinach, broccoli, cauliflour, red onions, and red bell pepper.

I thought I would take a knap after that, but ended up watching the movie Turn the Beat Around. It was just a cheesy dance movie that MTV did.

Then I went in for my HIIT (high intensity inteval training) workout on the bike. It was short, but very effective. The hard is going as hard as can for the aloted seconds, and the rest is obviously the rest time. Then go as hard until failure as I can at the end of it, which wasn't that much, because I was DONE!
Hard Rest
60 20
60 20
60 20
90 30
30 30
30 30
120 45
90 15
60 60
30 10
FAILURE

Then I had to take a quiz and ch. test for my finance class. Aced em! I am really tired now. 8 1/2 hrs into my fast and about to sleep through the next 8 of them. It should be a WONDERFUL SLEEP.

Oh ya...it helled tonight, and wasn't a pretty day even after yesterday's spectular weather!